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Texas Cowboy Stew

This is the recipe for you! A no-fuss, big meal packed full of flavor that you can whip up in no time and with minimal effort, that can satisfy even a bunch of hungry teenaged boys. This meal has everything.
5 from 284 votes
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Course: Main Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 8
Calories: 676.7kcal

Ingredients

  • 2 lb ground beef
  • 2 packages kielbasa sausage sliced into ½ inch pieces
  • 2 garlic cloves, minced
  • 1 onion, chopped
  • 2 (14.5oz) cans peeled and diced tomatoes, drained
  • 4 medium baking potatoes, peeled and diced
  • 2 (15oz) cans pinto beans, with liquid
  • 1 (15.2oz) can whole kernel corn, Drained
  • 2 (14.5oz) can diced tomatoes with green chile pepper, with liquid
  • 1 (10oz) package frozen mixed vegetables
  • 4 cups of water
  • 2 tsp ground cumin
  • 2 tsp chili powder
  • Salt and pepper to taste

Instructions

  • In a dutch oven over medium heat, sauteé onion. Add ground beef and cook until there’s no pink left
  • Add sliced sausage
  • Pour in tomatoes, pinto beans, corn, potatoes, diced tomatoes with chiles and veggies
  • Mix everything until well combined, add spices
  • Add water, bring to a boil, and simmer for one hour

Nutrition

Calories: 676.7kcal | Carbohydrates: 52.2g | Protein: 35.3g | Fat: 37.1g | Saturated Fat: 12.9g | Cholesterol: 115mg | Sodium: 1620.2mg | Potassium: 1318.8mg | Fiber: 8.9g | Sugar: 7.4g | Vitamin A: 2474.2IU | Vitamin C: 30.8mg | Calcium: 116.8mg | Iron: 7mg
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