Ingredients
- 1 (5 or 6 oz) can tuna fish
- ⅓ cup cottage cheese
- 2 tbsp mayonnaise
- ¼ cup finely chopped red onion
- 1 celery stalk, finely chopped (about ½ cup)
- 1 tbsp capers
- 1 tbsp lemon or lime juice
- A pinch or two of dill
- 2 tbsp minced fresh parsley
- 1 tsp Dijon or stone-ground mustard
- 2 slices of toasted bread
- Tomato and lettuce (optional)
Instructions
- Combine all ingredients in a medium-sized mixing bowl
- Mix until well combined
- Divide your salad in half if you want to make two sandwiches, or use all in one big sandwich. You can also serve your salad with crackers.